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We all have boundaries or limitations. We all have that line we don’t cross. How do we know when to cross it or not to cross it? Do we listen to our instincts or that voice in our head or maybe they are the same thing. 

Let’s talk about the boundaries we have for ourselves. Let’s talk about how boundaries keep us safe or maybe they can limit us too. Let’s talk about our instincts and that voice in our head when it comes to setting parameters. Boundaries can be our guide and our friend. They can also hold us back. Let’s talk about this.